Rally/Coach

Navigating the journey to a healthier lifestyle is much smoother with the right support. Rally/Coach is an online platform and mobile app that provides you with strategies for self-care, including tips on increasing your activity levels and improving your diet. By making small, manageable adjustments and developing healthy habits, you can take the first step towards effective health management and lead a vibrant and active life.

Real Appeal on Rally/Coach

Gain access to support for a healthier lifestyle anytime, anywhere through the Rally/Coach app—a free virtual weight management program. Rally/Coach brings together all your benefits and resources in a single place, making it easy to access. Start by taking a health survey to assess your status in areas such as nutrition, fitness, and stress. Set achievable goals for nutrition, exercise, and weight management, and track your progress over time. Follow these six steps:

1. Register. If you’re a first-time user, create a username and choose an avatar. Create your Rally/Coach profile by doing any of the following:
   • Visit myuhc.com > Health Resources > Rally/Coach
   • Visit enroll.realappeal.com
   • Download the Rally/Coach app

2. Take the Health Survey. Use the results to help set your health goals.
3. Get personalized recommendations. Receive personalized recommendations to help you live a healthier lifestyle, based on your survey results.
4. Choose healthy activities to hit your goals. Choose from various missions designed to improve your fitness, diet, and mood.
5. Get rewarded for healthy actions. Earn Rally/Coach Coins, which are redeemable for a variety of rewards.
6. Dive into communities. Receive tips, motivation, and support from other members in a positive, friendly environment.