Life doesn’t always go as planned, and you don’t have to navigate it alone. You have access to a new EAP, providing confidential support for life’s ups and downs.
With Unmind, you have access to support and helpful resources at no cost to you. Whether you’re looking for guidance, practical help, or emotional support, the EAP is available whenever you need it.
Features include:
24/7 confidential support
Critical incident support for difficult situations
Practical resources for work, family, and health
Financial and legal guidance
Covers your spouse/DP, children, and even in-laws
You can access Unmind services easily online or through the Unmind app, where you can explore resources and connect directly with providers.
Getting Started Is Simple
Headspace provides mental well-being support by connecting you with trained behavioral health coaches who can guide you through struggles. In the process, you may also learn new tools and build better habits to reduce your stress and improve your well-being. You have 24/7 access to support for issues like stress, depression, work, and relationships.
If you’re worried about a family member, they can use Headspace too. You and any of your household members age 18+ can access Headspace for FREE! All support is completely confidential, and you can even meet over video.
Talkspace makes it easy to discover the thoughts and behaviors that get in the way of reaching your goals. Reach out to a licensed therapist through text, audio, or video messages at a time and location that works for you—no appointments necessary. You can also choose Talkspace Psychiatry to schedule live video sessions with a psychiatrist trained in mental health care and prescription management for a tailored treatment plan.
Download the Talkspace app and your conversations will carry over safely and seamlessly across your devices. Therapy sessions are conveniently processed like other provider claims, with rates set at lower-than-average levels.
Review the flyers for detailed information.